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Aquarian Body Harmonics

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Blog posts : "heating pad"

Health Benefits of Heat Therapy and How to Apply It

Heat Therapy

Heat Therapy awakens the physical bodies ability to heal its self.

Heat therapy also known as Thermotherapy has been used for centuries! It is achieved by applying heat to the body using various methods. Ancient and Indigenous people have used heat to ease muscle tension, pain, and swelling probably from the beginning of healing …

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